Heel lifts are mechanical devices that are inserted into your shoes which lengthens the shorter leg, thereby creating a level base/platform for the spine to...
Pain is referred to as chronic pain when it is ongoing and persists beyond the normal healing time of about three months. 1 in 5 Australians live with...
Gout is a form of inflammatory arthritis that caused by uric acid crystals in the joints. Uric acid is a breakdown product of purines that are part of many...
Why is stretching extremely important?Stretching has various benefits for your body and mind. Including stretching into your daily workouts allows muscles...
In The Spine Journal a randomized control clinical trial was undertaken to determine whether maintenance of spinal manipulation therapy for chronic...
