Hip Osteoarthritis Treatment in Joondalup and Perth's Northern Suburbs
Chiropractic care for hip osteoarthritis, including manual therapy, exercise rehabilitation, and soft tissue treatment for people in Joondalup, Currambine, Woodvale, Kingsley, and surrounding suburbs.
What Is Hip Osteoarthritis?
Hip osteoarthritis (OA) is a degenerative joint condition where the cartilage lining the hip joint gradually breaks down over time.
As the cartilage thins, the bones in the joint begin to rub against each other, causing pain, stiffness, and reduced movement. It is one of the most common musculoskeletal conditions in Australia, affecting a large proportion of people over 50, and it has a significant impact on daily life.
Pain is usually felt deep in the groin or the front of the hip, though it can also radiate into the buttock or thigh. Many people notice stiffness first thing in the morning, or after sitting for extended periods.
Activities like walking, climbing stairs, putting on shoes, and getting in and out of the car can all become more difficult as the condition progresses.
Hip OA is not just a condition of old age. People in their 40s and 50s are commonly affected, and the condition can worsen gradually if it is not managed well. A diagnosis is usually confirmed with X-ray, though symptoms and physical findings are important in guiding treatment.
Supporting Mobility, Function, and Pain Management
The hip joint itself cannot be restored once cartilage loss has occurred, but research consistently shows that exercise and hands-on therapy can significantly reduce pain and improve daily function in people with hip OA.
How Chiropractic Care Can Help
Chiropractic care for hip osteoarthritis focuses on maintaining as much joint mobility and function as possible, reducing pain, and supporting the muscles around the hip.
At Lakeside Chiropractic in Joondalup, we take a whole-body approach to hip OA.
We look not only at the hip but also at the way the lower back, pelvis, and lower limb work together, because problems in these connected structures can place extra strain on the hip and make symptoms worse.
What the Research Shows
Manipulative Therapy Combined With Exercise
A 2012 randomised controlled trial by Brantingham et al. published in the Archives of Physical Medicine and Rehabilitation found that chiropractic manipulative therapy combined with exercise produced meaningful improvements in hip pain and function scores in people with mild to moderate hip osteoarthritis.
Lower Limb Kinetic Chain Management
An Australian case series by de Luca et al. (2010) in the Journal of Manipulative and Physiological Therapeutics reported that chiropractic management of the lower limb kinetic chain, including hip traction and spinal mobilisation, led to improvements in hip range of motion and reduced pain scores across all four participants.
Exercise Supports Pain and Physical Function
A 2015 Cochrane systematic review by Fransen et al. found high-quality evidence that land-based exercise reduces pain and improves physical function in people with lower limb osteoarthritis, with effects sustained for at least two to six months after treatment ends.
Treatment at Lakeside Chiropractic
We tailor every treatment plan to the individual, taking into account the degree of joint change, your activity levels, and what matters most to you.
For hip osteoarthritis, treatment typically includes a combination of the following approaches.
Low-level laser light is applied to painful, inflamed tissue to support cellular repair and reduce pain.
Read more about cold laser at our dedicated website Cold Laser Perth .
What to Expect at Your Appointment
At your first visit, your chiropractor will take a thorough history and carry out a physical assessment of your hip, pelvis, lower back, and the way you move.
If you have recent X-rays or scans, bring those along as they are useful for planning care. Your chiropractor will explain what they find and discuss the most appropriate treatment options for your situation.
Hip OA is a long-term condition, and realistic goal-setting is an important part of care.
We aim to help you stay active, manage pain on your own terms, and maintain the quality of life you value. We also work alongside your GP and, where relevant, your orthopaedic specialist.
Who Presents with Hip Osteoarthritis in Joondalup?
Hip OA is particularly common among people in their 50s, 60s, and 70s living across Perth's northern suburbs, including Joondalup, Currambine, Kingsley, Woodvale, Duncraig, Edgewater, and Wanneroo.
We also see it in former athletes and people who have done physically demanding work over many years.
Anyone experiencing persistent groin, hip, or buttock pain that gets worse with activity is encouraged to have it assessed early.
References
- Brantingham JW et al. Full kinetic chain manual and manipulative therapy plus exercise for hip osteoarthritis. Arch Phys Med Rehabil. 2012;93(2):259-67. PMID 22289235
- de Luca K et al. Chiropractic management of the kinetic chain for hip osteoarthritis: an Australian case series. J Manipulative Physiol Ther. 2010;33(6):474-9. PMID 20732585
- Fransen M et al. Exercise for osteoarthritis of the knee. Cochrane Database Syst Rev. 2015;1:CD004376. PMID 25569281
Disclaimer: This page provides general health information only and is not a substitute for professional assessment, diagnosis, or treatment. Results vary between individuals. Please consult a qualified health professional to discuss your individual circumstances.
Location Details
| Day | Hours |
|---|---|
| Sunday | 9:00 AM - 4:00 PM |
| Monday | 9:00 AM - 7:00 PM |
| Tuesday | 8:00 AM - 7:00 PM |
| Wednesday | 8:00 AM - 7:00 PM |
| Thursday | 8:00 AM - 7:00 PM |
| Friday | 8:00 AM - 7:00 PM |
| Saturday | 8:00 AM - 4:00 PM |
