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Back pain is brought about by an accumulation of weeks-years of faulty body mechanisms, poor posture, working habits, everyday stresses, lack of fitne Read More

Your mind and body work in harmony in such a way that when we have thoughts, both positive and negative, it reflects in the way we look and the way we Read More

Gluteal tendinopathy is a common cause of hip pain (Greater trochanteric pain syndrome) and the most common cause of overall hip tendonitis. The glute Read More

Ankle sprains are a common injury sustained with a sudden jolt or twist to the ankle, overstretching or tearing ligaments results in pain and swelling Read More

Headaches are a common cause of pain and discomfort and majority of people will have headaches at some time in their lives. The symptoms of headache i Read More

The sternoclavicular joint is where the clavicle (collarbone) joins the sternum (breastbone) at the base of the neck. Although it is uncommon, problem Read More

Castor oil is made from Indian castor seeds and is extremely high in ricinoleic acid, a substance found to have great benefits upon promoting the heal Read More

Everyone – should follow a diet of 20 % acid and 80 % alkali for optimal healthIn nutrition, acidic foods are those that have an acidic effect o Read More

Fed up with numerous medical appointments with multiple health professionals, more and more patients are turning to alternative healthcare that focuse Read More

Sustaining a healthy posture involves maintaining balance within all the structures within your body, especially your spine and the muscles surroundin Read More