In March 2016 a study was conducted on posture and movement on 25 fitness professionals, all whom exercise regularly. After the posture assessment had...
Knee pain is very common within the general population- from the young, elderly and athletes. Patellofemoral Pain Syndrome (PFPS) is one of the most common...
According to the world health organisation roughly 50% of adults currently suffer from headaches at least once a year. There are multiple classifications...
Do your joints ache or are they inflamed? Does your tummy ever get sore to touch or bloated? Are you constantly feeling run down? Do you have weak bones?...
Are you in pain but don’t know what it is that is actually causing your pain? Pain is a symptom of either a mechanical dysfunction or inflammatory...
