Recent medical research has reinforced what Chiropractors have been advising their patients to do for years, maintenance care. Two studies, one from...
The Schiller Technique is a series of gentle gravitation exercises that are designed to reposition your body, highlight problem areas and reduce tension.
Lakeside Chiropractic has compiled a series of shoulder exercises which can be used to rehabilitate shoulder pain and injuries. It is important to note that...
Lakeside Chiropractic has compiled a series of core strengthening exercises which can be used to rehabilitate lower back pain. It is important to note that...
Approximate load on L3 Disc in a 70Kg individual:· Lying flat on back =...
