What causes your neck alignment/posture issues?

Cervical spinal ligament injury, such as postural issues, excessive looking down at computer/IPAD or phone, incorrect pillow, whiplash injuries, or any other neck injures may contribute to loss of normal cervical posture (lordosis). Weaker, lax ligaments reduce neck (cervical spine) stability resulting in structural abnormalities. Loss of normal cervical lordosis and/or forward head posture can create a cascade of weakened cervical ligaments and discs leading further increase in poor posture 

What can we do to help you?

What next steps can be taken in order to improve the curve of the neck when it has straightened or reversed?  Denneroll is a device we sell here at Lakeside Chiropractic ($55) that is designed to mirror image the curve. It provides a force that is put into the abnormal curve to correct it. The treatment schedule requires commitment but research studies show that this is a viable means to restore some of the neck curve. 

The Denneroll cervical orthotic cushion is designed to be used in the comfort of your own home, or at the office and even taken with you when traveling.

What happens if neck posture is not corrected?

  • Headaches
  • Neck discomfort
  • Muscle tension in the neck and shoulders
  • Discomfort in the mid back
  • Chest pain
  • Pain, pins & needles and numbness in the arms and hands
  • Early joint and disc degeneration

How to use

neck posture

Need to increase your upper back curve and improve neck posture? Have you been told you have loss of upper back curve and lower neck curve, along with forward head posture?  Place the Denneroll at your lower neck / upper thoracic region (C7-T2)

Do you have loss of upper back curve and a straightening of mid neck, slight forward head posture?  Place the Denneroll under your mid neck (C4-C6)

Do you have normal lower neck curve but straight upper neck? Place the Denneroll under your upper neck (C2-C4)

Neck Pain Denneroll

Recommendations for use of Denneroll

  • Download the Denneroll App to your phone
  • Search YouTube for “neck loss of lordosis correction and Denneroll”
  • Keep your legs flat for most effect on cervical spine
  • When finished with your Denneroll roll to your side rather than raising your head straight up and once comfortable you can sit up
  • If you experience any unusual symptoms – increased pain, dizziness, headache, nausea, numbness, visual disturbances, muscle weakness or loss of coordination when using the Denneroll consult one of our chiropractors
  • Chiropractic treatment 1 to 2 times per week will help to restore correct neck movement and mobility which helps the neck mould to Denneroll better and improves results 
  • Chiropractic corrects mechanical neck dysfunctions related to incorrect posture
  • Our Lakeside Chiropractic website has complimentary neck exercises to correct neck posture or go on Youtube exercises to help correct your neck posture 
  • Correction can take 6 months to 1 year: Sorry (you’re moving bones - it's like moving teeth)
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