Nutrition

nutritionChiropractic involves treating the person as a whole by assisting the body to heal naturally. It has long been known that healthy, nutritious diets coupled with rest, exercise and spinal adjustments are an integral part of preventative health care.

In order to function to its optimum capacity, the body needs to absorb essential nutrients such as carbohydrates, fats, minerals, proteins and various vitamins. These ensure healthy digestion, metabolizing and excreting which, in turn, leads to homeostasis. This refers to the body’s ability to regulate its inner environment to ensure stability as it responds to changes in the external environment. Poor diets that include foods rich in sugars and fats can contribute to other health issues such as diabetes, heart disease and certain cancers.

While chiropractors prescribe natural, drug-free treatments their focus remains on the body’s ability to heal itself. With factors such as diet, exercise, rest and hereditary issues affecting optimum body functioning, chiropractors will consider a patient’s medical history, past injuries, present symptoms, and postural analysis. Further physical, neurological and orthopedic examinations may be included and, dependent on the findings, patients may be referred to other health practitioners for additional consultation.

Nutritional therapy has evolved as a need for such specialist treatment grows from the persistent nutritional deficiencies that are commonplace in the world today. Stressful environments and a lack of essential nutrients in the daily diet demand additional support to aid the body in preventative health care.

Articles on Nutrition and Chiropractic

Vitamin D and Spinal Health

Adolescence is a Crucial Time for Optimum Nutrition

Should Non-Celiac Patients Go Gluten-Free?

Preventing Stroke with Nutrition

Herbal Supplements Better Than Drugs for Migraine

Vitamin D Deficiency Increases Fracture Risk in Older Adults

Eating Berries Delays Memory Decline

Citrus and Flavones Reduce Risk of Stroke

Dark Chocolate: Good for your sweetheart and your heart

Coffee Could Prevent Dementia

Alcohol Abuse and Neuropsychological Tests